Trauma Healing Para La Mamá

Lesson Info

New mamas, expecting mamas and even veteran mamas During childbirth I experienced a traumatic labor, delivery, and postpartum that almost resulted in my life. Becoming a new mama is a beautiful yet difficult time. Besides the trauma endured, with a brand new NICU preemie, I experienced postpartum depression. Lets work together to decolonize our childbearing experiences by reclaiming our power from the trauma of the 4th trimester. This course will include a guided meditation that focuses on grounding our sacral chakra.